Hello and welcome once again to R.E.A.L. !
Drop us a line introducing yourselves and tell us a little about you….anything you like.
Cheers!
Chris.
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R.E.A.L. Martial Arts
R.E.A.L stands for Replicate, Examine, Assess, and Link. It's your source for realistic training methodologies, anything Martial Arts related, and Open Discussions about Life in General.
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R.E.A.L. Defined
R.E.A.L. is a scientifically designed Martial Arts training methodology that offers you a way to learn, re-learn, and pressure test any Martial Art activity to ensure it's validity and efficacy in real life. Every Martial Art school practices R.E.A.L. to some degree, however, I find that there needs to be a systematic way to document and formulate your practice to ensure efficacy. That's where R.E.A.L., in my opinion stands firmly as a complete and sound methodology.
R - Replicate/Reproduce: Take any martial activity and revisit it exactly the way you were taught for proper body mechanics and execution.
E - Examine: Determine it's purpose, function, limitations, conditions of execution etc.
A - Assess: Test! Test! Test! Here, you have to develop several test scenarios and pressure test your activity (e.g multiple opponents, injured, under the influence, genders, various mental states, environmental conditions etc. You need to hang out here for a long time and adopt the mindset of a surviving animal. Careful research into various demographic and societal factors need to be considered when developing your test cases (e.g. examine crime scene investigations for who's doing what and take it back to your training, role play it realistically (idea Inspired by Senshido International)). Finally, you must ask yourself: "Did it work?" "Could I pull this off under the above pressurized situations?".
L - Link: Here you look back at your assessments in the previous step and ask yourself: "Ok, now what?", "What modifcations do I need to make this work?" "Should I keep it or lose it?".
R.E.A.L. Respect Policy
Blogging can get "hot under the collar" sometimes, but it doesn't have to be. You don't have to agree with me always. When we disagree, let's do it respectfully. My opinions will be given with respect, and I expect the same in return. That means:
* no swearing intended to hurt
* no put downs/insults
* no inappropriate or sexual harassing contentIf I feel these policies are broken, I will not hesitate to dismiss you from this site, as I am the author and moderator.
All the best, and I hope we can enjoy a fun experience here at R.E.A.L. Martial Arts.
Chris Hanson - Site Administrator.
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All information provided by the R.E.A.L. Martials Blog are for entertainment purposes only. In no way should any information thereby obtained at this web site be used as a substitute for your doctor's advice or treatment.
We strongly recommend consulting your doctor before beginning any exercise program. You should understand that participation in any exercise program represents the possibility of injury and agree that any information, instruction or advice obtained from R.E.A.L. Martial Arts will be used at your own risk.
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My name is Andrew Carr-Locke. I am a BJJ Blue Belt within the SBGi BJJ curriculum. I run the Leslieveille Jiu-Jitsu Club and the Sister Samurai Grappling Club. Both of these clubs are located in the East end neighborhoods of Toronto. If you are ever in the city, and want to come out to see us in Leslieville, please drop me a line. These clubs are extensions of Man-Alive Martial Arts.
Hey Andrew! Welcome to REAL, I remember you, we chatted a while back about “aliveness” etc., on Iain Abernethy’s blog…how are you? Thanks for dropping by, stay in touch. I will try my best to visit your dojo when I can. Please feel free to contribute here freely! All the best
I am Ed. Instructor for the dutch police academy.
I mainly instruct physical and mental toughness.
Defend restraint and control skills. Shooting and tactical use of the gun.
I am also the guy putting his thoughts on the Br@inbites blog. Thank you got the mention on your page. As soon as i figure out how to do that I will return the favour.
Hey Ed! Welcome aboard. Real glad you’re doing what you you’re doing…the Brainbites that is…..awesome stuff….stay in touch…we’ll have some fun on the web!
My name is Pieter.
I train in Wushu Taolu and Judo.
I like the training methodology and ideas here.
Look forward reading and learning more from this blog.
Peace
Welcome Peter!
Look forward to seeing you around here. Feel free to post up ideas and share. Thanks for the kind words.
Chris.